Getting in touch

If you’d like to discuss therapy, coaching or anything else with me, or if you have any questions, you can:

Click here to book a free, introductory Zoom call.

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Get in touch using the form on this page.


I aim to reply within 48 hours and the confidentiality you can expect if we work together begins as soon as you contact me.

If you or someone you know is in crisis, as of August 2024 the NHS are offering crisis mental health support: dial 111 and go for option 2. You can also contact the Samaritans online or on 116 123. If it feels urgent you can visit your nearest A&E.

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Further resources and support